Listen to “#722 How Understanding Your Ancestry Can Lead to Peak Performance” on Spreaker.
On this episode of The Small Business Radio Show…
SEGMENT 1 with Judy Wilkins-Smith, starting at 0:00: What if our ancestry held all the clues to what is holding us back and what is waiting to be unleashed? Judy Wilkins-Smith says that once we discover our patterns, we can transform our lives and achieve peak performance.
SEGMENT 2 with Frazer Nagy, starting at 19:15: What is it like to run a restaurant in a post-Covid world? Frazer Nagy discusses the restaurant industry’s successes and challenges.
SEGMENT 3 with Vernice Bell, starting at 39:30: What does enlisting in the military at 19 years old teach you about entrepreneurship? Vernice Bell shares her life-changing experiences!
Sponsored by Truly Financial.
More on each segment below.
Segment 1: Judy Wilkins-Smith is the Founder of System Dynamics for Individuals and Organizations. She has 18 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg’s, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True).
- Our ancestry holds all the clues to what is holding us back and what is waiting to be unleashed.
- The evidence for Emotional DNA, how we can research it, and what we can learn from it
- How to begin making different decisions than what is in our Emotional DNA around money, problem-solving, and more
- Why and how we can mindfully wire new shifts and adaptations into our minds and bodies
- Realigning with the American ‘Can-do’ Meta Pattern
Segment 2: Frazer Nagy is an expert in dining room economics and the guest experience, with more than a decade of direct restaurant experience combined with a degree in international economics. A seventh-generation farmer, Frazer is also a lover of sustainable development and the story behind your dish. Leading his first company through an exit less than two years ago, his mission is to radically reimagine revenue management in the hospitality industry.
- How did restaurants survive the pandemic?
- The largest growth categories for restaurants
- Positive restaurant trends that came out of the pandemic
- Inflation, staffing issues, and more
- How Tablz is helping restaurants recover from pandemic revenue drops and inflationary pressures
Segment 3: Vernice Bell is a dynamic transformational coach and brand strategist who is extremely dedicated to the success of families, communities, entrepreneurs, and businesses across the world. At the young age of 19 years old, she made a decision that would prove to be an opportunity of a lifetime.
- How enlisting in the U.S. Army at age 19 turned into the opportunity of a lifetime
- SuperCharge Your Morning – the podcast/radio show that helps small business owners unleash their best selves which comes from taking personal daily accountability!
- Personal daily accountability is the first step in promoting internal and external growth
- Staying focused and committed to your greater purpose as an entrepreneur with your Core Authentic Message (C.A.M.)
- The proof of concept is what determines if your idea is truly worth pursuing
