Guest Post: 5 Ways to Reduce Stress and Boost Immune System While Social Distancing

As COVID-19 continues to spread and we make lifestyle adjustments in response, the challenge is to maintain your mental and physical health in light of mounting stress. These strategies will help.

As social distancing becomes our new “norm” over at least the next several weeks, the pressures may be overwhelming.

There are challenges finding childcare and keeping […]

By |March 20th, 2020|Business|Comments Off on Guest Post: 5 Ways to Reduce Stress and Boost Immune System While Social Distancing

Guest Post: Coping Emotionally with Corona as a Global Pandemic

There are a few things I am doing to deal with stress and anxiety on a physical, mental, and spiritual level that are helping me cope with the global pandemic.

Daily affirmations, Meditation and Prayer

In support of the cliché  “mind over matter”, I am a firm believer in that a single thought elicits a series of […]

By |March 18th, 2020|Small Business|Comments Off on Guest Post: Coping Emotionally with Corona as a Global Pandemic

How to Protect Your Small Business From the Coronavirus

As a germ freak, I am watching the coronavirus rock the economics of the business world. The stock market is in free-fall. Airlines and travel destinations are losing billions. Trade shows and other public events are being canceled. Like any other emergency, you need to develop a contingency plan for the “corona economy” for as […]

By |March 5th, 2020|Small Business|Comments Off on How to Protect Your Small Business From the Coronavirus